Learn mindfulness and meditation with New Zealand’s #1 course provider Mindfulness Works.

4 weeks of 1 hour sessions will equip you with the basic skills and understanding to begin your mindfulness journey to greater self-awareness and self-acceptance.

Monday evenings 7pm - 8pm, Fairfield House Nelson

February 13th, 20th, 27th, March 6th

To register please visit Mindfulness Works