Simply Being - it’s both a promise, and a practice; an invitation to enter into something we know intimately, but that often feels so far away. It's what we all yearn for, and yet it seems to slip through our grasp so easily. Perhaps there's a clue in there? What if we stopped grasping for a moment, and simply allowed what is here, how we are, right now? Could that be the doorway to a simpler way of being?

This morning of practice offers gentle, mindful movement and guided meditation to soften us into the wakefulness and grace of the present.

Let's come together to to cultivate sanity, stability, and sensitivity.

Let's practice resting into our most natural selves - a human simply being.

Let's see if we can rediscover the wellspring of creativity, intelligence, beauty, and peace that lies at the heart of our human lives.

Suitable for beginners, as well as those with experience. All are welcome. 

9:30am - 1pm Sunday March 2nd

Fellworth House, Milton St, Nelson

Cost : $15 booking fee, plus Dana - an offering from the heart according to your means

Morning tea is included