Get 2025 off to a fantastic start!

Your future self will thank you.

The next course in Nelson will be held on 4 Thursday evenings, 6:30pm - 7:30pm

February 13th, 20th, 27th, March 6th 2025

Pūtangitangi Greenmeadows Centre, Stoke

Spaces Limited to 20 participants. Register now to receive the Early Bird discount!

WHY CHOOSE THIS MINDFULNESS COURSE?

✔ Australia and New Zealand’s number one 'in-person' mindfulness course - over 40,000 people have taken this course.

✔ Full length 4-week course so you can practise and report back.

✔ No risk money-back guarantee; if you attend all the classes and don’t feel you have received any benefit get your money back.

✔ Exclusive 45-page guidebook including weekly assignments, in-depth articles and a reading list.

✔ Over 15 guided downloadable meditations for you to keep.

✔ No religion. No dogma. No funny positions. Practical and non-religious course.

✔ Designed for absolute beginners.

✔ Access to follow up training and support so you can continue your mindfulness journey

Cost for 4 week course, plus all the support resources listed above :

Early Bird $145 (until January 20th or until sold out)

Regular Price $165